Table Of Content [Show]

Hello everybody, welcome to my recipe site, looking for the perfect Kienyeji breakfast smoothie recipe? look no further! We provide you only the perfect Kienyeji breakfast smoothie recipe here. We also have wide variety of recipes to try.

Kienyeji breakfast smoothie

Before you jump to Kienyeji breakfast smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to kienyeji breakfast smoothie recipe. To make kienyeji breakfast smoothie you need 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Kienyeji breakfast smoothie:

Use of Boiled Nduma/arrowroot.
Prepare of Boiled Mihogo/cassava.
Prepare of Njugu karanga /peanuts.
Get of Milk.
Get of Honey to sweeten(optional).

Instructions to make Kienyeji breakfast smoothie:

Blend all the above ingredients i. e.. Nduma, mihogo, njugu and add milk(probably warm).. Up to the consistency that you want.. Then serve. Add some honey.

POM Breakfast Smoothie Recipe - This POM smoothie is full of super healthy antioxidants from the pomegranate. Start your day off right with this protein-packed healthy breakfast smoothie. Filled with fruit, oats, protein powder, almond milk and a little hit of peanut butter. These healthy breakfast smoothies recipes are nutritious and delicious. Since smoothies are full of fresh fruits, vegetables, and protein — the options are endless.

If you find this Kienyeji breakfast smoothie recipe useful please share it to your good friends or family, thank you and good luck.